Tuesday, 10 February 2009

yoga

i went to my first class last night and was pleasantly surprised that i could keep up and only had difficulty with a few poses. it doesn't seem to be the traditional poses that i am used to (downward dog etc). i slept soundly and didn't want to get up. that's a good sign.
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3 comments:

  1. Anonymous10 February 2009 at 7:42 am

    I like your blog.
    Portugal

    ReplyDelete
  2. mandy10 February 2009 at 8:20 am

    Good for you Fran....
    Itried yoga once and never went back....I`m just not that flexible....lol

    ReplyDelete
  3. Artoholic11 February 2009 at 9:59 am

    You are doing well! Yoga is something that I've though about doing a lot.

    I used to do Tai Chi about 25 years ago, and found that quite a good way to slooooow down and de-stress.

    I may have to do more than think about it I think!

    Keep up the good work!

    ReplyDelete

thanks for visiting. :)

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