i'm on a diet, or, sensible eating plan if you prefer. it's not working and i'm being soooooooooo good. i need to exercise more, drink more water, eat a different breakfast and maybe cut down on the fruit. i've thought about joining weight watchers or going back on the kate morgan program. that worked brilliantly but of course when i stopped the weight piled back on. so what to do? i've just come back from a long walk with a friend which is good. if you have any ideas please let me know? i'm getting sick of it all.