cleaning doesn't agree with me. i'm only half joking. i was standing at the sink the other day not doing anything in particular when my shoulder popped. my good shoulder. heck it hurt. i think it's because i lifted a really heavy load the other day and i've overdone the cleaning thing. i've been scrubbing the kitchen and dining room floors by hand. as a consequence everything else is hurting too. my right arm is very sore. i must rest for a while me thinks. i'm going to a physio appointment tomorrow. i hope it helps. the weather since christmas/new year has been wonderful. very mild. that's about to change. we are in for a heat wave and i can only hope that it is short lived. i know, i know, it's summer time, what do i expect? it was good while it lasted :) other than that i've had computer problems (fixed now), i've been gardening a bit and the usual cleaning, sorting, boring and necessary stuff. friends are coming over for lunch on saturday so i'm looking forward to that. oh, and i forgot, i've lost my glasses. they have disappeared completely. i've looked everywhere and even went through both rubbish bins yesterday. it's a mystery but luckily i have a spare pair.