i haven't walked or done my yoga for at least a week. it' amazing how easy it is to slip and just don't do it. what with easter and the anzac day holiday when i had cookie over i've slipped. however, today i started again. and feel so much better for it. now that i don't work you'd think i'd have more time but i don't know where it goes. i have had appointments and have been filling in so much paper work lately. so, i'm back on track. let's hope i can follow through. :) liz is arriving tomorrow and i'm picking her up from the airport about 1:30pm. i haven't told her about mike yet. i almost did yesterday when she rang but thought i'd leave it until we can talk face to face. i rang mike yesterday and he is waiting for an op that will remove his prostate. it's performed by a robot and this means he will only be in hospital for a day or two with minimum recovery time. trouble is the robot is not covered by his health insurance. typical isn't it? if he gets it done publicly the waiting time increases. the doctor said possibly at the end of the month. so i'm hoping that he has a good recovery. signs are good that it is only in his prostate at this stage. fingers crossed.