Wednesday, 6 April 2016

coffee times 3

i joined my son, dil and a friend for coffee this morning and had a nice visit and then i met the girls for more coffee.   i try to have less than 3 coffees a day and i've been drinking decaf after 2pm in the hope that i'll sleep better.  i think it's working as i'm having less nights when i can't get to sleep which is good.


  1. Replies
    1. yes i'm guilty of that Diane. lol. non of that instant stuff for me.

  2. So many people seem to not sleep well when partaking in coffee and tea after a certain time in the afternoon.
    I hardly have a coffee, have tea about 2 a day and can drink just before going to bed....guess I'm lucky on that one.

    1. it's definitely helping with the sleeping Margaret. i always say i should drink more tea. my mother was a tea drinker. there was always a pot of tea on the go. yes, you are lucky in that it doesn't affect your sleep. :) hope you are well

  3. I am trying to not have more than 2 coffees a day, but it is hard.


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